A traditional western breakfast was loaded with bacon, eggs, pancakes, sausages - rich on palate but stacked with calories. In the recent past there has been a sudden surge in the healthy breakfast options. People have become doubly aware of the significance of good and wholesome breakfast in their daily diet plan.Tailor made breakfast options have therefore gained popularity. Now you have healthier options creeping on to your breakfast table, straight into your plate- from whole-wheat breads, oats pancakes to quinoa salads and soy milk.
Indian food tops the charts when it comes to nutrition. In fact, before turning to the popular food trends of the West, we should turn inwards to find tones of wholesome and healthy preparations of our own. The likes of it true of our desi breakfasts as well. From wholesome upmas, filling dosas, feather-light idlis to peppy parathas, traditional theplasand pohas, there is a mind-boggling variety to choose from.
Indian food tops the charts when it comes to nutrition. In fact, before turning to the popular food trends of the West, we should turn inwards to find tones of wholesome and healthy preparations of our own. The likes of it true of our desi breakfasts as well. From wholesome upmas, filling dosas, feather-light idlis to peppy parathas, traditional theplasand pohas, there is a mind-boggling variety to choose from.
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